![Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/cES421hku2o/mqdefault.jpg)
Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
The front rack Sots press demonstrates whether or not an athlete has sufficient mobility, stability and control in the clean receive position. This... | By Crossfit Weightlifting Trainer Course | Facebook
![Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](http://img.youtube.com/vi/0wFtdhIcO9o/mqdefault.jpg)
Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
Sots press 🔥 one of the best exercises to strengthen the front rack position and mobilise the upper thoracic 🤙🏽 5 sets of 5 reps is good to go 🤙🏽 make... | By SONNY WEBSTER | Facebook
![Burgener Strength on Instagram: "Front Rack Sots Press 🚀 The front rack sots press is one of our main tests at Burgener strength as it tests an athlete's mobility, stability, and control Burgener Strength on Instagram: "Front Rack Sots Press 🚀 The front rack sots press is one of our main tests at Burgener strength as it tests an athlete's mobility, stability, and control](https://scontent-atl3-1.cdninstagram.com/v/t51.29350-15/412231586_890240599496013_2079792272887250372_n.jpg?stp=c324.576.540.540a_dst-jpg_s640x640&_nc_cat=103&ccb=1-7&_nc_sid=c4dd86&_nc_ohc=H6cvdmHWXlIAX-9hP1s&_nc_ht=scontent-atl3-1.cdninstagram.com&oh=00_AfByG7J2sZsotqut7lfCQQmr92gQMzkO8iu4gy4F2Ob08g&oe=659BEB57)